Vol. 2
Everyday Pleasures Digital PDF


"My hope through this second book is to instill you - the reader - with an active voice in choosing the positive actions that will propel you towards the highest level of wellness for yourself. Small changes, big results is our focus for this book, not quick fixes, not momentary changes, but rather ones that aid in the longevity of our health, happiness, and personal growth.” 

 Emily Ryu 

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